When you get in touch, I will arrange an initial meeting for us. This introductory session is offered at a reduced fee of £40, giving us an opportunity to meet, discuss what you are facing, and determine whether counselling will prove helpful for you at this time. It is also a pressure-free space to answer any questions you may have.
Availability & Session Structure
To help you balance therapy with your daily commitments, I provide flexible scheduling options throughout the week:
Days Available: I offer both daytime and evening appointments, Monday to Thursday.
Session Frequency: Sessions are ideally initially held weekly at the same agreed time, so you have a consistent, dependable space. (For couples, sessions can also be arranged on a fortnightly basis).
Session Length: Each individual session lasts for 50 minutes, and 1 hour for couples.
Duration of Therapy: I offer both short-term counselling (typically 6-8 weeks) for specific, immediate challenges, as well as open-ended, long-term counselling for deeper therapeutic work.
Please note that my calendar has built-in flexibility, including the occasional availability for weekend couples sessions. If you are looking for a specific day or time that fits your lifestyle, please reach out to me directly and I will do my absolute best to accommodate your schedule.
